If you were in a sexless marriage or you’re single, over 50 and concerned about your dwindling sex drive – – take in this good news: Nearly one in five people over 50 are having sex at least once a week and one in ten (10%) are having sex twice a week, according to a recent study published in Yahoo Life.
If you’re worried that your sex life is getting dull as you age – – you’re not alone. Aging brings physical changes that can sometimes interfere with our ability to have and enjoy sex. Health conditions can cause physical problems, along with stress and worry, that can get in the way of sexual intimacy. Nevertheless, the older we get, the more comfortable we are in our own skin. And – – the more sex we have, the more we understand what works and what doesn’t.
Our views about sex are influenced by many factors, and it’s hard to know what’s normal when comparing your love life to those of your friends or the extravagant displays of passion we see in movies. You may feel uncomfortable talking about your sexual needs and desires with someone you’re just getting to know, and discussing your sex life can sometimes feel more vulnerable than actually having sex.
“There are no standards for a normal level of libido, and there is no such thing as a normal sex drive,” says relationship expert and sex therapist
. “You can judge your libido only by your own standards. If you are concerned that your sexual desire has diminished, the good news is you can take action to restore it.”
Tonight on Jewish Singles Radio- We’re talking about SEX! Have questions for Rachel, give us a call during the LIVE show: 888.329.3306
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— with Elana Bergovoy and 2 others at Wwdb 860 Am.