We discussed the superfood named as most valuable by a survey of 775 Registered Dietitian Nutritionists. My guest is one of our favorites,

t with 45 years’ amazing experience. She is the owner and founder of Brightcore Nutrition. We talked about the surprisingly diverse and powerful benefits of the fermented foods category as a whole and its superstar, Kimchi. Human study showing benefit for blood sugar and cholesterol and another on hair. Learn more at this link. and at TryKimchiNow.com Buy 2 bottles of Kim Chi One and Get 1 bottle FREE. 60-day 100% money back guarantee. Call (888) 958-5331 / Mention “Family & Friends” for even bigger savings!

Next Episodes

01-29-24 | Healthy By Nature | Nutritionist Kim Bright

00:59 Download January 29th

01-22-24 | Healthy By Nature | Author and Fungus Expert Doug Kaufmann

00:59 Download January 22nd

01-15-24 | Healthy By Nature | Evolutionary Lifestyle Anthropologist Geoff Bond

00:59 Download January 15th

01-08-24 | Healthy By Nature | Sherry Rogers, MD

00:59 Download January 8th

01-01-24 | Healthy By Nature | Tom Russell, LPCCS

00:59 Download January 1st

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