Happy National Football Hangover Day. Well, not HAPPY. Football is over for the season.

On the bright side, it was an exciting game. Both teams were in it the whole time and even took it into overtime. It will go down as a certified Super Bowl classic. Both teams showed up with stellar defense and made it a close game. Above all, it was a great end to a long season.

The overtime finish made it a late night. None of us wanted to get up early and show up to work today. As we know, Super Bowl Sunday is a day when sports fans gather together to celebrate and indulge in food and drink, some in more excess than others. It’s estimated nearly 14 million people call into work “sick” the day after the big game. If this applies to you, congratulations! You officially join millions of other fans nursing a massive football hangover and headache!

National Football Hangover Day was started by ESPN host and sports personality Katie Nolan in January 2019. Nolan reasoned that the eventfulness of staying up late to watch football deserves an entire day to recover the day after.

Here are 4 ways to observe National Football Hangover Day:

  • Feed The Beast

    martini and bloody mary drink and water and hangover pills

    The “Hair of the Dog” seems to be the cure for a hangover, and depending on where you live, the recipe varies. Add common ingredients like tomato or clamato juice. Or a raw egg, a dash of Tabasco sauce and Worcestershire sauce, lemon juice, and vodka to a blender. Then drink it. It will lead you in the right direction for recovery!

  • Tell Your Friends

    Barclays Asia Trophy 2015 Ticket Launch

    Share your favorite recovery recipes. It’s no fun to suffer alone. And if you can share something that works for you, it may help another person feel better. You never know which old family recipes will take off and help other hangover sufferers!

  • Look To The Future

    NFC Championship - San Francisco 49ers v Philadelphia Eagles

    Get ready for next season. If you’re bummed about the football season being over, don’t fret. Prepare yourself for another epic season. Will you cheer on another team or stay loyal as ever?

  • Post About It

    Turkish Parliament Passes Law Regulating Social Media Content

    Share your hangover experience on social media using #FootballHangoverDay. It is a national day after all! Other people may be going through that you are. Remind yourself that you’re not alone in this!