Healthy by Nature

Healthy by Nature

12-04-23 – Healthy By Nature | Paleo Diets with Geoff Bond Download

00:59 Download December 4th, 2023

Geoff Bond is a world-renowned scientist and writer who has extensively researched forager societies of the past and present. He is an evolutionary lifestyle anthropologist and the author of Deadly Harvest: The Intimate Relationship Between Our Health and Our Food As well as Paleo in a Nutshell: Living and Eating the Way Nature Intended. You can learn a lot from his informative monthly briefings.  His wife, Nicole Bond’s cookbook is Paleo Harvest: Healthy cooking with the Bond Girl We talked about many ways that a paleo diet helps health in many ways. We also discussed research showing that “primitive” tribes who eat a natural diet (what they hunt and gather) have no issues with gender identity.

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