Episode 3 – Moving Through Disappointment with Dr. Bellace Download

00:25 Download August 12th, 2022

Since 1995, Matt Bellace has been a professional speaker and stand-up comedian. His programs encourage over a hundred thousand youth and adults per year to purse natural highs and reduce stress.

Dr. Bellace has a Ph.D. in clinical neuropsychology from Drexel University. He trained at the National Institutes of Mental Health and the traumatic brain and spinal cord units at Mount Sinai Medical Center in New York City.

He’s the author of two self-help books, A Better High and more recently Life Is Disappointing and Other Inspiring Thoughts. Matt was also featured in the documentary on CBS called “Voices of Hope.”


The Scotty P Inspiration Show is centered around educating listeners on the importance of their own mental health, while also providing them with legitimate practices to acknowledge, identify and overcome negative thought patterns. Through a combination of cognitive behavioral therapy practices and a compassionate touch from Scotty P, the program aims to inspire others by using real-life stories, motivating examples, and fact-based strategies.

Scott J Prendergast is a full-time inspirational speaker and mental health advocate based in Philadelphia, PA. A graduate of Temple University, Scott speaks about the importance of acknowledging mental health in society, and teaches techniques to overcome the everyday mental obstacles that hold others back in life. Scott travels across the country speaking to audiences ranging from high school students, to adults, while sharing his own story of hope and resilience in learning to overcome depression. Scott uses a practical approach of mindful strategies combined with a compassionate touch to help others validate their own feelings, and work towards moving past them. You can find out more about Scott by going to www.scottypinspiration.com.

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